For optimal results take 4 capsules per day. Preferably 2 before a workout and 2 after with water.
- Unmatched Purity: Our Creatine Monohydrate is 100% pure and micronised for superior absorption and effectiveness.
- Scientifically Backed: Extensive research supports creatine's role in enhancing muscle growth, strength, and endurance.
- Proven Results: Trusted by athletes and fitness enthusiasts worldwide, Creatine Monohydrate has a track record of delivering impressive results.
100% Pure Micronised Creatine Monohydrate, Hydromellose (capsule shell).
Creatine Monohydrate causes water retention and users are advised to drink at least 2 litres of water daily. Do not exceed 25000mg per day. This product is not suitable for pregnant or breastfeeding women. Do not take alongside prescription medication. Discontinue use and consult medical attention if adverse side effects or reactions are caused.
Please keep closed and store in a dry room 15-25°C. Keep out of the reach of children.

